Tag Archives: tofu rancheros

Tofu Rancheros

This is one of those all day meals that you can serve as easily for breakfast as you can for dinner. It also gets bonus points for being quick and easy to make. Makes 4 servings.

1 pound tofu (pre-packaged baked tofu or baked firm tofu)
1 15-ounce can black beans (rinsed and drained)
1 15-ounce can vegetarian chili
1 cup salsa
2 cups lettuce
1 cup tomato
1/4 cup vegan sour cream
1/4 cup Mango Guacamole recipe
2 tablespoons chopped cilantro

Chop the tofu into 1-inch cubes. Put the chili in a pan on the stove. Add tofu and cook for about 5 minutes or until heated through.

Warm the beans and salsa in separate containers in the microwave or on the stove.

On each plate, spoon the beans into a small pile on one half of the plate and top with chili and salsa. On the other side, add lettuce, tomato, sour cream and guacamole.

Sprinkle the whole thing with chopped cilantro. Serve with tortilla shells or tortilla chips.

Pictured with Cilantro Lime Black Beans and avocado.

Buy the What Dawn Eats: Vegan food that isn’t weird cookbook for more recipes like this one.


  • Use a can of refried beans or the Cilantro Lime Black Beans in place of the black beans.
  • Add grilled vegetables.
  • Replace the guacamole with sliced avocado.
  • Serve over a bed of Spanish rice.
  • Use 1 recipe of Baked Mexican Marinated Tofu and serve separately, instead of cooking in the chili.
  • You could make a low-sodium version with low salt chili and beans and going light on the sour cream.
  • Can be easily made gluten-free.

More information for Tofu Rancheros recipe:

  • Prep time: 10 min
  • Cook time: 5 min
  • Total time: 15 min